Reflection

I have begun to take a meditation class once a week, offered at the university. It is on Thursdays, when the bulk of my week is done, and before the heavy homework time of the weekend begins.

I can already tell, after two weeks, that it is positively changing my life. Learning to be mindful may be the most valuable lifelong skill I take away from university life.

Reflecting on mindfulness
Reflecting on mindfulness
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